Table of different measures (comparisons)
6 grams = Small teaspoon 25 grams = Large teaspoon 30 grams = Small tablespoon 60 grams = Large tablespoon
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Nutrition
Minerals and your health.
What do minerals bring us and what are their uses on our metabolism? Calcium: Helps in the development and maintenance
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Antioxidants and oxidative stress
We may have an iron health, but we always end up rusting. Jacques Prévert, French poet, screenwriter and artist. 1900
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Not all antioxidants do the same job
Wild blueberry/blueberry, cranberry and elderberry (syrup) are among the only fruits that can be used as medicinal ingredients to develop consumable natural health products recognized by Health Canada.
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Blueberry honey
As a general rule, darker honeys, such as those from buckwheat sunflower and wild blueberry, contain higher amounts of flavonoids than paler honeys, as well as greater antioxidant capacity.
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Maple syrup, a food that is full of antioxidants.
For Phytonutriement Canada, the use of maple syrup to replace sugar or corn syrup makes the taste of its Urinary Formula pleasant but in addition, the phenolic compounds contained in this sweetening addition are very synergistic to cranberry (proanthocyans) and wild blueberry (anthocyanins).
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Sushi: When raw fish rhymes with parasitic infections
The democratization of the consumption of sushi and other Japanese dishes is a fantastic cultural contribution to our eating habits.
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Phenolic compounds of lingonberry (Vaccinium vitis-idaea)
Traditional Swedish medicine uses the fruits of lingonberry to treat fever, pain and inflammation.
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